What Is a DEXA Scan?
A DEXA scan (also written as DXA scan) is what health professionals call dual-energy X-ray absorptiometry. A test that measures the strength of your bones as you age, a DEXA scan is necessary for...
View ArticleClik here to view.
Are You at Risk for Osteopenia? Symptoms May Not Tell the Story
Osteopenia isn’t as serious as osteoporosis—see our posts defining bone loss test scores of osteoporosis -2.5 or osteoporosis -3.0. But it’s also not easy to detect; there aren’t any obvious osteopenia...
View ArticleMy Grandma Was a Hunchback: How to Avoid Kyphosis of the Spine and Other...
If you have a family member with osteoporosis symptoms, you’ve probably noticed what I’ve seen in my own family—a gradual decline of posture, or developing a hunchback spine with age. After spending...
View ArticleCan Osteoporosis Be Reversed Without Drugs?
Many women and men diagnosed with osteoporosis are immediately prescribed prescription drugs which, they discover sooner or later, can have difficult-to-tolerate side effects as well as frightening...
View ArticleMost Common Health Problems in Elderly People
Certain conditions or disorders can develop as we age that impact our quality of life and ability to live independently. Here, we take a look at the most common health problems in elderly...
View ArticleClik here to view.
Osteoporosis -2.5: What Does That Bone Density Test Score Mean to You?
According to the National Institutes of Health, osteoporosis is a disease that weakens bones and makes them more prone to breaks. To determine whether you have osteoporosis, your physician will order a...
View ArticleClik here to view.
What Does Osteoporosis -2.5 Mean? Understanding Bone Mineral Density Scores
What does “osteoporosis -2.5” mean? To answer that question, we start with bone density scans, sometimes referred to as bone densitometry or dual-energy x-ray absorptiometry (DEXA, also written as...
View ArticleHow to Increase Bone Density with Drugs, Nutrition, and Exercise
The diagnosis of osteoporosis—or warning-level osteopenia—may cause you to frantically search for information on how to increase bone density. The answer may be as simple as the food you eat and your...
View ArticleClik here to view.
What Is Osteoporosis? Understanding This Common Bone-Thinning Condition
It’s a question that should concern all women: “What is osteoporosis?” Yet it also should concern men, who may not be aware they also could be at risk for the disease. What Is Osteoporosis? It Starts...
View ArticleWhat Is Osteopenia?
Many people are familiar with the term osteoporosis, a disease in which your bones become weak and brittle. But what is osteopenia? Osteopenia is the term used to describe a state of low bone-mineral...
View Article
